PLAIN-T is a life-style TEA BRAND driven by passion, innovation, commitment to quality and customer experience.

We Believe in the mental and physical health benefits that can be gained through the consumption of tea.

What makes tea a good choice for studying?

Many teas (especially those made from Camellia sinensis, like green tea, black tea, and matcha) contain caffeine and L-theanine—a combination that can boost alertness and promote a calm, sustained concentration without the jitters often associated with coffee. Research shows that this synergy can enhance cognitive performance, including attention, memory, and mental clarity, making tea a great choice for studying.

PLAIN-T’s Matcha is 100 percent natural and sugar-free. A natural source of caffeine, nutrients, antioxidants, and fiber. It contains an amino acid called L-theanine that helps the body stay energized and the mind stay alert.

Here are some of the key benefits:

  • Rich in Antioxidants
  • Boosts Brain Function
  • Natural Energy Boost
  • Supports Heart Health
  • Aids in Weight Loss
  • Detoxifying Properties
  • Strengthens Immune System

Practical Tips for Studying

Incorporating tea breaks into your study routine may not only help maintain concentration but also serve as a moment of relaxation to reduce stress. Aim for one to three cups per day, and consider the timing.

These combined effects make tea a popular, enjoyable, and practical choice for supporting focus and cognitive function during study sessions.


BOOST YOUR ENERGY

Caffeine, mostly found in black teas, boosts alertness and reaction time, while L-theanine promotes a relaxed, calm state by increasing alpha brain waves. Together, they help improve concentration and attention without the jitters commonly associated with coffee. That makes it an ideal pick-me-up when you need

Here are some of the key benefits:

  • Mental alertness
  • Improved concentration
  • Physical energy without the crash

MINIMIZE STRESS & ANXIETY

Teas (especially green tea) are rich in polyphenols like catechins, which help reduce oxidative stress and inflammation in the brain. This can support long-term brain health and may reduce the risk of cognitive decline over time. Green tea has several benefits that can be especially helpful for students.

Here are some of the key benefits:

  • Enhances concentration
  • Improves memory and cognitive performance
  • Promotes calm, focused energy
  • Reduces Stress & Anxiety during study sessions or exams
  • Strengthen the immune system
  • Help prevent illness
  • Improve Sleep 
  • Boosts Metabolism and Energy

RELAX & UNWIND

Herbal tea is a caffeine-free, natural option that offers a ton of benefits for students — especially when you’re looking for calm focus, better sleep, or stress relief. 

Here's how different herbal teas can support your study grind:

  • Keeps You Hydrated
  • Chill your nerves during exams or intense study sessions.
  • Improves Sleep Quality
  • Enhances Brain Function (Naturally)
  • Supports the Immune System
  • Helps with Digestion and Energy