How to Curb Emotional Eating + Support Your Health
May 27 - 5:30 - 6:30 pm
Eastern Time (US and Canada)
Virtual Demo + Dialogue with Culinary Nutritionist + Author of What the Fork Are You Eating, Stefanie Sacks, MS, CNS, CDN
Is COVID-19 creating edible challenges for you and your family? If so, you are not alone! Routines are greatly disrupted including what and how we eat. Many are turning to newfound noshing in response to emotions and boredom. How do you curb that? Join Stefanie at Plain-T as she teaches you how to integrate health supportive, anti-inflammatory beverages into your everyday that nourish while also satisfying your need to nosh.
